The Science Behind SolumeTm

Inspired by your body's circadian rhythm, SolumeTm uses graduallight to signal your brain it's time to wake up. This process
supports a smoother cortisol awakening response— helping youfeel more rested, alert, and less stressed in the morning.

Helping you to shine
Enhance mood and overallsense of well-being naturally

Science-backed
Based on over 30 years ofresearch

Exceptional quality
Top build and light technology,designed in the United States

Swift results
Right out of the box and for theyears to come

Unwind at bedtime
A gentle sunset helps you unwind, gradually fading out with customizable 45 or 90 minute timers.

Optional sounds
12 soothing nature sounds designed for better sleep and gentle wake-ups.

Mood lighting
Multiple colors to match your mood — from calming sleep tones to energizing morning light.

Bluetooth audio
Connect your phone and enjoy your favorite music, relaxing sounds, or sleep audio wirelessly.

Experts in light for 35 years

How do they work?
Light plays a crucial role in regulating our sleep/wake cycles, as our internal bodyclock is directly influenced by the natural rising and setting of the sun. Light therapycan be very beneficial to our sleep patterns, as it synchronises the body to the 24-hour day and helps to reset our internal clock as it adapts to a new light/dark(wake/sleep) cycle. This is why Solume wake-up lights, with their gradual sunriseand fading sunset, are so effective. Mimicking the subtle light and colour changesof the sun rising and setting, clinical trials have shown that lights such as Solumeimprove the quality of sleep and awakening.